Back again, unfortunately with bad news. At BJJ training on Thursday, I was on the bottom as usual in guard and my opponent landed on my hand, or more specifically my little finger of my left hand. Got it checked out at the hospital, and they let me go and told me to rest for two weeks.
Today I get a call from the XRay Consultant who wants to speak to me about it. Whatever it is, I assume it is going to detract from me training BJJ consistently at least for a couple of weeks. Doc's don't tend to deliver good news.
So my question is this, my left hand is unusable. I can't lift weights or do BJJ due to having no grip. What would be a constructive use of my training time that would help keep me fit and aid my BJJ while my hand recovers?
Thanks
Today I get a call from the XRay Consultant who wants to speak to me about it. Whatever it is, I assume it is going to detract from me training BJJ consistently at least for a couple of weeks. Doc's don't tend to deliver good news.
So my question is this, my left hand is unusable. I can't lift weights or do BJJ due to having no grip. What would be a constructive use of my training time that would help keep me fit and aid my BJJ while my hand recovers?
Thanks