An article discussing the health benefits of MA training, not something new, but still it is a scientific paper.
The second one discusses injuries in boxing. The take home is that intensity is what causes injuries (not just fatigue etc.) and boxing training especially if not competing is quite a safe sport!
If you can't be bothered reading the methods and results, read the abstract and the discussion parts.
I hope i was successful in attaching said articles.
The second one discusses injuries in boxing. The take home is that intensity is what causes injuries (not just fatigue etc.) and boxing training especially if not competing is quite a safe sport!
If you can't be bothered reading the methods and results, read the abstract and the discussion parts.
I hope i was successful in attaching said articles.