Hi,
Just wondering if anyone here has had any experience with anyone that offers a bespoke strength and conditioning service? For example after an initial consultation they design a program for you based on your goals/sport that's a 1 month, 2 month or 3 month cycle.
Thanks!
Just wondering if anyone here has had any experience with anyone that offers a bespoke strength and conditioning service? For example after an initial consultation they design a program for you based on your goals/sport that's a 1 month, 2 month or 3 month cycle.
Thanks!