Being back at Judo full bore, I am starting to realize I have a real problem staying on my toes instead of being flat footed. I know this is also an important think to consider in striking (which I am hoping to find time to also do soon). I injured a toe a few years ago and was compensating I suspect - tape has helped this now, but I am still compensating.
Anyone have good drills for this? I have been jumping rope more and doing uchikomis while really paying attention to staying on my toes. I am not quite ready for the Benny the Jet thumbtacks in my shoes solutions, but other ideas are welcome.
Anyone have good drills for this? I have been jumping rope more and doing uchikomis while really paying attention to staying on my toes. I am not quite ready for the Benny the Jet thumbtacks in my shoes solutions, but other ideas are welcome.