This fall I'm going back to uni to study medical. Anyway, the university offers Judo, which I'm taking. I've always had a huge interest, but never trained in it. I have prior MA experience, but not in grappling. I'd like to get a head start before the semester. Any advice on how to prepare would be much appreciated. What exercises are good to get into "Judo shape"? What things should I research before going in? Those kinds of things. Thanks!
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