I just started training kickboxing and the transition from boxing is showing to be a bit more difficult than I expected ,
I need a list of good video tutorials on kickboxing, any help ( tips, suggestions, anything) is welcomed!
Also any special exercise you found to be helpful for leg kicks and leg flexibility?
I need a list of good video tutorials on kickboxing, any help ( tips, suggestions, anything) is welcomed!
Also any special exercise you found to be helpful for leg kicks and leg flexibility?