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critique my deadlifts
Any advice is appreciated. I'm relatively new to deadlifts, but i have a lot of experience with the squat. These are some of the heaviest weights I have worked with lately.
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UFC FOX 7: Henderson vs Melendez - 20 Apr, 2013
MAIN CARD ======================================= Benson Henderson vs Gilbert Melendez Frank Mir vs Daniel Cormier Nate Diaz vs Josh Thomson Matt Brown vs Jordan Mein...
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I'm giving away free tickets to UFC 159 here, who wants them?
Okay, a lot of fighters talk about giving back to the fans, but how many of them give you their own personal UFC tickets FREE to watch them fight? Well I'm doing just that. Check out the link below and...
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The Ultimate in Rape Prevention
Thanks to Security Officer Jay, you can feel safe when your wife or daughter are home alone!
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American Kenpo technique or Battletech novel?
Reviving an old game of mine. Let's see if a new generation can Rise To The Challenge and Mount The Dragon. 1: Defying The Storm 2: En Garde 3: Wolf Pack 4: The Obscure Sword 5: Main Event 6: Target of...
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Steven Seagal Is the Lamest Guy Ever
I found this on the internet today and felt I should share it with you all: http://www.vice.com/read/steven-seag...amest-guy-ever I'd post the whole article but it contains video and audio inbeds (not...
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Picture of the Time Unit: Office Sumo. Apr. 16, 2013
Picture of the Time Unit: Office Sumo Forget dull drawn out meetings. Discard those office politically obfuscated emails. This is how you should figure things out! Who's going to give this a try?...
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Wing Chun vs Karate "Blackbelt"
Wing Chun Vs Karate Blackbelt So I know the Wing Chun topic has been done to death, but just stumbled across this video after watching the "How to break your arms" thread. I couldn't find it in a...
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New to the website...
Hi all! Quick background: 32 years old. Studied Taekwondo all throughout my elementary school years up until mid secondary school. Red belt. Stopped. Then came college, part-time job, and real job....
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**NEW** 47 Leg Lock Techniques in Just 4 Min - Jason Scully
Back again with another "Short But Sweet" video for you. In this video I demonstrate 47 leg lock techniques in just 4 minutes. Even though it's a decent amount of techniques in this video, this is just...
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1898 savate film footage
Very early Lumiere Brothers film footage of savate (French kickboxing) training, probably at the Joinville military physical training school.
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Former UFC fighter turns to the internal arts video linked
Former UFC fighter Nick Osipczak has made the switch to studying the internal martial arts full-time. Here is a video of him practising tai chi 24 form after 2 years of study...
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osaekomi/pinning in combat
There is a marked bias among people I train with, even high-level grapplers, against osaekomi and pinning. Most people do not think it "counts", and that it does not constitute a finish, especially in...
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Ahh the things I used to find amusing...
This started with me watching a live GWAR show taped a couple of days ago... forgive me now.. :) www.youtube.com/watch?v=3RYRcztHvYw The streets will be filled with the blood of the nonbelievers!
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Numerada
Does anyone know of any good books that contain information on the drill "Numerada" as found in Lacoste-Inosanto Kali and other systems? I'm interested in the origin, derivatives, etc.
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Free Pain Webinar Series
Those with a keen eye and too much time on their hands will notice that I'm won't to swoop into threads here on injuries to debunk some common (and damaging) misconceptions about pain. Pain is one of...
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Picture of the Time Unit: What do you see? Apr. 18, 2013
Picture of the Time Unit: What do you see?
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Veteran MMA ref Josh Rosenthal Pleads Guilty to Charges of Owning Marijuana
Referee Josh Rosenthal pleads guilty to charges for owning $6 million worth of marijuana Josh Rosenthal oversees Donald Cerrone versus Melvin Guillard at UFC 150. (Getty) Well-known MMA referee Josh...
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Learning to box southpaw?
I just started taking boxing lessons in effort to balance myself out as a martial artist. My intention is to develop the basic striking and body mechanics needed to defend myself when clinching is not...
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Rigid strapping tape and the removal thereof...
Okay the answer to this may be as simple as 'stop being a wuss' But sayyy there was a nice science-y way to remove elastoplast tape without having to shave the area etc. I had this (not so) bright idea...
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