What are your fitness related goals for 2012? Try to be specific.
Mine are as follows:
1. Achieve a full range one arm chinup, one arm headstand pushup, horizontal flag.
2. Achieve front split both sides.
3. Get a full range pistol with 32kg each leg.
* Need to figure out some endurance related goals.
Mine are as follows:
1. Achieve a full range one arm chinup, one arm headstand pushup, horizontal flag.
2. Achieve front split both sides.
3. Get a full range pistol with 32kg each leg.
* Need to figure out some endurance related goals.