Do you know the Y-Choke? (vid)

Hey guys!

I got inspired by my brother to make a website and I have finally got it up and running. I will be sharing all sorts of training drills, strategies, techniques, sports psychology and much more.

For today, I posted one of my techniques that I have developed almost a decade ago that I haven't shared before.

Check out this page for the back story behind this move and the video (Click the link below image):



http://davidavellan.com/y-choke

If you like what you see, give this a bump for me :)

Thank you and enjoy!


David Avellan


P.S. > If you haven't seen my brother's page, check it out at http://marcosavellan.com .

We are not going to teach the same things, LOL! So check out both pages ;)